Wierenga Wellness is devoted to helping you reach all of your fitness goals, become a stronger healthier you, and to fall in love with yourself. Uniquely planned personal training sessions will help you to efficiently target the desired areas that you would like to see improved. You are sure to see the changes in yourself and love the new you!!
Cant make time to come out for a session? Try online training and receive detailed at home custom workouts with video tutorials. Get your maximum results by adding nutrition counseling or meal planning to your new life style.
The longer you wait the further get from your goals. Contact me today and I will partner with you every step, squat and plank along the way! Let me join you on your journey to a healthier, fitter you!
I'm not really a gym kind of girl with all of the hustle and bustle. Wierenga Wellness allows me the workout of a gym with a knowledgeable teacher, but with a more comfortable, private setting.
Alex is very interested in helping me reach my wellness goals. While always knowing my potential and pushing me towards strength building and enhancing cardio, she is highly accommodating and responsive to my needs. While there is structure and routine she makes sure I always have a choice and am on task. Her space in inviting and her skill set is respected!
Wierenga Wellness is incredible. I have never walked into a gym and had someone listen to my needs like Alex did. I have struggled with learning how to exercise with all of the problems I have had over the years with my knees. Alex listened and worked with e. All in all, she is amazing and I would highly recommend her!